At all levels, aimed at volunteers and family members who want to improve their technique or start running, this activity is of special interest since with family members, in addition to bringing them closer to sports and moving them away from sedentary lifestyles, it is achieved that they do a common recreational activity with their children. We are starting to train with Emtrenamehoy (the company in charge of preparing the IMD’s training) which, in addition to training, advises on nutrition and injury prevention issues.

Training